THREE TEENY TINY GOALS I SET OUT TO ACCOMPLISH LAST WEEK
1 Continue practicing my IF-ing plan, 2-3 days this week.
2 Bring back the balance in life by intentionally planning better with regards to fun, food, family, and the future. We go to get our passports tomorrow. Yippeee!
3 Walk at least 3 times this week.
HOW I DID!
No. 1 GREAT! I was able to continue on with my IF-g experiment, fasting three times this week. Twice at breakfast; once at dinner time. Yay!
No. 2 OKAY! I’m getting better at this planning for balance stuff, but still not all the way there. I think it is the planning part of planning for balance where I slip up, so I’ll rate my success with this goal a lil lower than I might have, had I tried harder. ;0
No. 3 GOOD! I say I did a good job at this goal because I didn’t really walk this week, but I did ride my bike. I will consider that a win!!! Woohoo!!! I burned off several hundred calories with this effort, and that’s a good thing!
THREE TEENY, TINY GOALS FOR THIS WEEK
1 I will continue on with IF-g my way through the week, fasting at least twice this week and eating only veggies for lunch at least twice.
2 I will try again to get my passports in the mail and plan my way to a balanced summer.
3 I will ride the bike or walk three times this week, hoping to enjoy the out-of-doors a lil more.
Well, there you have it-my three teeny, tiny goals for another week.
How’d you do with your goals? What was the hardest one for you to achieve?